What kind of price is worth it for a good night’s sleep? Celebrities like Angelina Jolie, Drake and Vladimir Putin likely have the answer to that question. From jetting off to the most luxurious vacation spots to buying the latest magical mattress, discover what the A-listers have to say about the cost of snoozing in style. The Sydney Morning Herald is here to break it down.
1. The Billionaire’s Sleep Secret
Play by Your Own Rules
Dreaming of easy ways to get rich? Take a page from the world’s most successful entrepreneurs and follow their secret: get the most out of your sleep. Sleep holds the key to unlocking your focus, drive and productivity. By getting the right amount and quality of sleep, you will set yourself up for success.
The importance of quality sleep for decision-making and problem-solving can’t be overstated. With a well-rested and well-fed brain, you can more easily focus on the tasks ahead. Use these tips to sleep like a billionaire:
- Create a Sleep Ritual: Establish a set bedtime, invest in a quality mattress and take relaxation techniques such as progressive muscle relaxation to prepare for quality sleep.
- Unplug an Hour Before Bed: Leave your devices and smartphone off and out of your room to allow your body to relax and drift off into quality sleep with less disruptions.
- Minimize Your Stress: Dim lights and minimize noise to create a calming atmosphere and take some time to unwind and recharge before bed.
Taking back longevity with some smart sleep strategies can make a life-changing difference. Get and with it, life-changing results.
2. Pampered Bedtime for A-list Celebrities
Celebrities enjoy the highest standards of luxury. From the manicured lawns of their mansions, to what they wear, to where they vacation, A-list stars certainly get much more than the average person. The same is true for the way they rest. Here’s a look inside what bedtime can be like for an A-list celebrity.
When it comes to getting the most comfortable rest, Hollywood stars certainly hit the pillow in style. Here is a rundown of what celebrity bedtime can look like:
- Silk sheets with 1000+ thread counts;
- A mattress that is custom tailored to the user’s body shape and size;
- The highest quality down comforters and feather filled bedding;
- The softest of pillows;
- A sound system that bathes the room in relaxing music;
- Soft lighting that transports the user to a dream-like state;
- Custom ambient temperature control.
Sleep is an important part of keeping stars feeling their best, and when celebs get ready for bed they can rest easy knowing that they will be surrounded by only the most luxurious of sleep surroundings.
3. The Price Tag on the Perfect Sleep
Getting good sleep can come in many forms, and achieving the perfect sleep for an individual will cost a price. It starts with comfort and the type of mattress you are sleeping on. Mattresses range in price from a couple hundred dollars to a few thousand dollars.
Here are a few factors to consider before you start shopping for the perfect mattress:
- Price Range – Set a budget for yourself and stick with it. Do some research and decide how much you’re willing to spend.
- Support – A good mattress should be supportive and help with proper back alignment.
- Firmness – Consider the level of firmness your body needs. A hybrid mattress that is partly foam and partly coils might provide a comfort level between two firmness levels.
- Material – There are many different mattress materials available such as memory foam, latex, and innerspring. Each material comes with its own unique characteristics and advantages.
When it comes to getting the perfect rest, the price tag isn’t everything. Quality should come first. With all the options available, you should be able to find the best mattress to get your money’s worth.
4. How A-listers Ensure a Peaceful Slumber
If you’ve ever browsed through a celeb magazine, you know that getting enough good quality sleep is a top priority for A-listers. Here are some of their secrets that you can incorporate into your own sleep hygiene regimen.
- Set Bedtime Routine – Establishing a calming bedtime routine does wonders for the body to ensure an efficient transition from day to dream time. Taking a warm bath or shower with soothing essential oils, having a cup of chamomile tea and doing some light stretching are all excellent pre-bed activities.
- Sound Environment – White noise is a great way to bring harmony and stillness to a sleeping area. From sound-machine apps to noise-canceling headsets, there are many ways to create a soothing auditory environment.
- Light Control – Eliminating light from the bedroom is essential for creating an optimal sleep environment. To make sure darkness stays consistent, install blackout curtains or sleep masks to block out any outside light.
These tips come from the stars in knowing that having uninterrupted and peaceful sleep are vital for anyone who wants to be their best—on screen and off. Creating a comforting sleep space and adding habits to this regimen can set you up for a refreshing sleep each night.
Now you know the price of a good night’s sleep like the world’s most powerful people, like Angelina Jolie, Drake and Vladimir Putin. From gorgeous handmade bed frames to the best quality linens, make sure to get the sleep your power-packed life needs! Sweet dreams!
